1. Early riser again at 7:10a.m.
2. 30-minute walker again between 7:30-8:00 a.m.
3. Breakfast maker again for a bowl of millet congee+an apple+a banana.
1. Early riser again at 7:10a.m.
2. 30-minute walker again between 7:30-8:00 a.m.
3. Breakfast maker again for a bowl of millet congee+an apple+a banana.