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【1】principles

I'm so tired and sleepy. After the whole day's work, I just wanna sleep. Today I realize the importance of health. Once, twice, three times. Don't ignore the signals that my body gives me. But I still have this goal. I must do it. However, I can't summarize the contents that I read today. So I just write these words that inside my heart, which I think is a proper way to relax.

【2】perseverance and confidence

When I was forced to stand that position, I knew I could do it. Then I trusted myself! I have the potential which is achieved by days' effort! But I still need more practice!

Ahhhhhh! Nighty!!