March 14, 2017

I worked out at home just now because I want to reduce my weight and get healthy. I am always sick after have a surgary last year. I had persistent cough recently. I want to be better. I am so young. If I can keep learning English, I think I can keep working out every day. This is my new task.

I will buy a schedule to Arthur to help him build a good habit. I will draw up a plan for him, like washing hand, teeth and face, eating by himself, etc. If he complete one subject, he would get a star. 

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