1. Do you like running?
Well, honestly, I'm a big fan of jogging because as a type of cardio exercise, it can benefit our health immensely. But the environment here makes running less enjoyable due to air pollution and very limited space. I think if I want to do this sport, I might have to go to the gym instead.
2. Where do you usually go running?
Personally, if the weather is nice and the air is clear, I like to go jogging in an open-air area like a park, because I enjoy working out in the natural environment. However, if it's a winter morning or a terrible day, to avoid inhaling too much cold or dirty air, I will go to the gym and run on a treadmill.
3. Do you think running is a good way to stay healthy?
Actually, I suppose for young people, it's definitely a fantastic method to keep healthy because you don't have to have access to any expensive facilities or fancy equipment. All you need is just a pair of running shoes, so it's a really affordable workout. But for senior people, running too much may hurt their joints, so they should just run moderately.
jogging 英 [ˈdʒɒɡɪŋ] 美 [ˈdʒɑːɡɪŋ] n. 慢跑 v. 慢跑（jog的ing形式）；轻推；唤起
cardio 英 [ˈkɑːdiəʊ] 美 [ˈkɑːrdioʊ] n. 有氧运动
immensely 英 [ɪˈmensli] 美 [ɪˈmensli] adv. 极其地，非常地
inhale 英 [ɪnˈheɪl] 美 [ɪnˈheɪl] vt. 吸入；猛吃猛喝 vi. 吸气
treadmill 英 [ˈtredmɪl] 美 [ˈtredmɪl] n. 踏车，跑步机；单调的工作 [复数 treadmills]
workout 英 [ˈwɜːkaʊt] 美 [ˈwɜːrkaʊt] n. 锻炼；练习；试验
joints 英 [dʒɔɪnts] 美 [dʒɔɪnts] n. 连接，接头；[解剖] 关节；运动副（joint的复数形式）
