When you Accept your feelings without judgment. You give them permission to melt away.不做评判地接受自己所有的情绪,愤怒也好,委屈也罢,接纳会让这些情绪渐渐消退~
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When you Accept your feelings without judgment. You give them permission to melt away.不做评判地接受自己所有的情绪,愤怒也好,委屈也罢,接纳会让这些情绪渐渐消退~