Tell u I love it, love it, love it;
So that is how you collaborate with your mind.
You must tell it, using very specific, very detailed, very precise words, what you want.
And you must link pleasure because here's step two:
your mind will always move you towards pleasure and away from pain.
You are hardwired to avoid pain.
And you can choose every day what is pain and pleasure.
And you have got to change that.
So you have got to tell your mind exactly what you want,
and you've got to link pleasure, not pain,
to doing the things that are hard.
And the third thing about the brain is that it responds only to
